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Mar 05, 2025

Decorah – Balance for Active Living

Hosted by Rock Valley Physical Therapy and Serenity Fitness

Are you worried about your balance? Have you fallen within the last year? Do you have trouble keeping up with your friends and family or simply not feel as confident on your feet as you once did? 

Join us for this class to start learning how you can feel more confident!

Class Objectives:

  • Improve balance and stability
  • Reduce the risk of falls
  • Enhance confidence in daily movement

Event Information:

April 9: Serenity Fitness – 415 W. Water St., Decorah, IA 52101

April 23: Rock Valley Physical Therapy – 915 Short St. Ste. 155, Decorah, IA 52101

Time: 11:30am – 12:00pm

Price: FREE!

*10 Spots Available per Class

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