Hosted by Rock Valley Physical Therapy and Serenity Fitness
Are you worried about your balance? Have you fallen within the last year? Do you have trouble keeping up with your friends and family or simply not feel as confident on your feet as you once did?
Join us for this class to start learning how you can feel more confident!
Class Objectives:
- Improve balance and stability
- Reduce the risk of falls
- Enhance confidence in daily movement
Event Information:
April 9: Serenity Fitness – 415 W. Water St., Decorah, IA 52101
April 23: Rock Valley Physical Therapy – 915 Short St. Ste. 155, Decorah, IA 52101
Time: 11:30am – 12:00pm
Price: FREE!
*10 Spots Available per Class